Sonic salutations to the sun HRAAM HREEM HROOM HRAIM HRAUM HRAHA This chant is called ‘surya namaskar’s beeja mantras.’ It consists of six syllables repeated twice per sun salutation.  These six syllables are the ‘beeja’ (seed) or ‘sonic distillation’ of the twelve names of ‘Surya’, the Sun. ‘Beeja’ are sonic seeds that when chanted are […]